Any personal trainers out there in Utah? I need to drop 15-20 pounds of body fat and gain some muscle. Would like to dedicate three weeks to the task. I'm looking to hire a PT.
Mav
Mav
a good friend of mine is a PT but not on swingular. If a vanilla trainer is good with you let me know.
BLUEEYESINUTAH wrote:
a good friend of mine is a PT but not on swingular. If a vanilla trainer is good with you let me know.
Vanilla or Chocolate or Strawberry trainers are all welcome.
Now you go figure out all the flavors and what they mean! Mav
See. This is why you need a PT. You just tied it to flavors and food. LOL. Sadly, you also just made me crave a banana split. That vanilla, strawberry, and chocolate need a banana, whipped cream, and chopped nuts. No cherry tho. If I liked cherries so much I would of kept the original.
xox
T.
xox
T.
If anyone would like to recommend a trainer, please be sure they live their profession. I hate to see personal trainers that need to take their own advice. If they are a PT, they should be physically fit and under 6% body fat. Really. Come on. I need to be pushed for the last mile not the first mile of 26.
Thanks everyone.
Mav
Thanks everyone.
Mav
DONUTS!!!! My nemesis!!!! 
Mav
Mav
I'm under 6% body fat. Can I be your personal trainer?
HELLO_KITTY12984 wrote:
I'm under 6% body fat. Can I be your personal trainer?
Personal Sex Trainer baby! Oh wait, that may be illegal. DAMNIT!
I've been looking at your pics and unless they are really old, I don't see a reason why you need a personal trainer. Yum!
Mrs. Utcplbif
Mrs. Utcplbif
UTCPLBIF wrote:
I've been looking at your pics and unless they are really old, I don't see a reason why you need a personal trainer. Yum!
Mrs. Utcplbif
Let's just say the winter weight has not gone away for summer. Time to take action! But thanks for the kind words.
Mav
SO I have seen trainers from $1200 a month to $400 a month. The difference? Money. They both offer the same services. The $400 a month is a truly personal service. The $1200 one was a specialty center really didn't offer much more.
If anyone knows anyone else, I'm open to suggestions!
Mav
If anyone knows anyone else, I'm open to suggestions!
Mav
I am not a personal trainer, but been working out for many years and have good diet ideas.
If you ever want a free tip on diet or training, i will be more than glad to help you out
If you ever want a free tip on diet or training, i will be more than glad to help you out
Thanks Toto...
I have a few of those Gold's Gym day passes. If anyone wants one, just let me know. But I don't think they include personal training. But I suspect that a "Glengarry Glen Ross" sales pitch is included......
bootcampwithjess.com might be more what your looking for.
Try P90X,I did that this summer and went from 250 to 225, my biceps went from 15" to 18". Mondays workout I did 25 pull ups, when I started I couldn't do 2
Oh Mav, miss you I know several trainers that ROCK. I'm guessing you want one who is close to you or that will come to you? Call me sometime and I'll be happy to fill you in... or let you fill me in.
XOXO
the F.Q.
I know several trainers that ROCK. I'm guessing you want one who is close to you or that will come to you? Call me sometime and I'll be happy to fill you in... or let you fill me in.XOXO
the F.Q.
CLAY wrote:
Try P90X,I did that this summer and went from 250 to 225, my biceps went from 15" to 18". Mondays workout I did 25 pull ups, when I started I couldn't do 2
I can actually vouch for that. My ex did it last spring and even tho he is still a dick, he is now a dick with a nicer physique. He lost over 50 lbs in less then 3 months, toned up nicely (I actually took his before and after pics for him to chart his progress) and looks amazing. Wish it had improved his personality.
BLUEEYESINUTAH wrote:CLAY wrote:
Try P90X,I did that this summer and went from 250 to 225, my biceps went from 15" to 18". Mondays workout I did 25 pull ups, when I started I couldn't do 2
I can actually vouch for that. My ex did it last spring and even tho he is still a dick, he is now a dick with a nicer physique. He lost over 50 lbs in less then 3 months, toned up nicely (I actually took his before and after pics for him to chart his progress) and looks amazing. Wish it had improved his personality.
Should you really call him a "dick?" I don't think that has enough of a negative connotation for how you apparently mean it. Next thing you know, you'll be calling him a "BIG Dick," and that'll just puff his head up!
i know, I know, off topic again ..... *** Fun4 slinks away ***
FUN4MWF wrote:
Should you really call him a "dick?" I don't think that has enough of a negative connotation for how you apparently mean it. Next thing you know, you'll be calling him a "BIG Dick," and that'll just puff his head up!
i know, I know, off topic again ..... *** Fun4 slinks away ***
*tackles Fun4 to the ground and chains her to right where she is*
Actually, the man does have a huge dick if size is an importance. The bad news is that he is sexually inept, a social retard, and was very distant mentally and emotionally. Not that he didn't try....he did. I did marry the man. But at the end of the day....if I want to kill you instead of fuck you, yeah, the relationship is over.
Now look at that....we have BOTH hijacked this damn thread. *waiting to get her ass chewed by the STAY ON TOPIC police*
*ahem* this is the topic nazi. i believe we need to get back to drooling over mav with or without personal training going on. 
BLUEEYESINUTAH wrote:Yes, but quit beating around the bush. How do you REALLY feel about him?FUN4MWF wrote:
Should you really call him a "dick?" I don't think that has enough of a negative connotation for how you apparently mean it. Next thing you know, you'll be calling him a "BIG Dick," and that'll just puff his head up!
i know, I know, off topic again ..... *** Fun4 slinks away ***
*tackles Fun4 to the ground and chains her to right where she is*
Actually, the man does have a huge dick if size is an importance. The bad news is that he is sexually inept, a social retard, and was very distant mentally and emotionally. Not that he didn't try....he did. I did marry the man. But at the end of the day....if I want to kill you instead of fuck you, yeah, the relationship is over.
Now look at that....we have BOTH hijacked this damn thread. *waiting to get her ass chewed by the STAY ON TOPIC police*
HELLO_KITTY12984 wrote:Ok, FINE! How's this. Punish me by shackling me to a bed, with the magic Mav shackled along with me for say, 72 hours or so. If I can't work a good deal a weight off that man in that amount of time I'll surrender my "Work out Bitch" crown. It ain't rocket science. We doan need no stinkin trainer for this, ladies!
*ahem* this is the topic nazi. i believe we need to get back to drooling over mav with or without personal training going on.
I'm having a mental image of Mav lifting me up and down over his head to strengthen his core muscles.
Take that anyway you want it.
Take that anyway you want it.
FUN4MWF wrote:Yes, but quit beating around the bush. How do you REALLY feel about him?BLUEEYESINUTAH wrote:
[quote=FUN4MWF]Should you really call him a "dick?" I don't think that has enough of a negative connotation for how you apparently mean it. Next thing you know, you'll be calling him a "BIG Dick," and that'll just puff his head up!
i know, I know, off topic again ..... *** Fun4 slinks away ***
*tackles Fun4 to the ground and chains her to right where she is*
Actually, the man does have a huge dick if size is an importance. The bad news is that he is sexually inept, a social retard, and was very distant mentally and emotionally. Not that he didn't try....he did. I did marry the man. But at the end of the day....if I want to kill you instead of fuck you, yeah, the relationship is over.
Now look at that....we have BOTH hijacked this damn thread. *waiting to get her ass chewed by the STAY ON TOPIC police*
HELLO_KITTY12984 wrote:Ok, FINE! How's this. Punish me by shackling me to a bed, with the magic Mav shackled along with me for say, 72 hours or so. If I can't work a good deal a weight off that man in that amount of time I'll surrender my "Work out Bitch" crown. It ain't rocket science. We doan need no stinkin trainer for this, ladies!
*ahem* this is the topic nazi. i believe we need to get back to drooling over mav with or without personal training going on.
[/quote]Where do I sign up for this training?
You ladies are out of control! LOL You go girls...
I settled on a personal trainer for $400 a month, workouts 4 times a week for an hour to 1.5 hour. Should be interesting. Never had someone push me before so I am encouraged. Time to get shredded and post some new photos.
I chose this guy because he said most of his clients stay with him for no longer than 90 days. They know what they need to do after that so I move on to a new client. I thought that showed integrity rather than trying to keep people paying for services they don't need.
Mav
I settled on a personal trainer for $400 a month, workouts 4 times a week for an hour to 1.5 hour. Should be interesting. Never had someone push me before so I am encouraged. Time to get shredded and post some new photos.
I chose this guy because he said most of his clients stay with him for no longer than 90 days. They know what they need to do after that so I move on to a new client. I thought that showed integrity rather than trying to keep people paying for services they don't need.
Mav